The perfect way to relax, let go of stress, and recharge. We have over 7,000 nerve endings in each foot, and we use our feet more than any part of our body, so imagine having all of those nerve endings worked on to bring your body back into balance, calming and releasing tension or energising where necessary. You only have to take your shoes and socks off, lie back and relax. The treatment helps energy flow freely through your body again. You will float out of my treatment room!
£45 (60 minutes)
A blissful combination of reflexology and aromatherapy that uses natural unscented wax with essential oils chosen specifically for you. This is a deeply relaxing, nourishing treatment; it uses organic products that have therapeutic, health giving properties to suit your particular needs, from relaxation to sleep to circulation to speeding up muscle recovery. You can take home your jar of wax to use for hand reflexology techniques that I will show you after the session, giving you that extra bit of support on your reflexology journey until the next treatment.
£55 (75minutes)
Want to really treat yourself? If so, hot stones reflexology is the way to go. Using specially heated stones allows your body to well and truly relax and release tension, giving me the ability to work the reflexes more deeply. Hot stones reflexology creates the comforting, life-giving feeling of sun-warmed sand under your feet. You will feel the tension melt away.
£50 (60 minutes)
This is a specialist treatment for women struggling with (peri)menopausal symptoms. By targeting particular zones on your feet, I can help to settle disturbed sleeping patterns, ease hot flushes, reduce mood swings and feelings of fogginess, along with supporting any other ongoing medical conditions. I always work holistically, so the treatment will also include support for diet, exercise, relaxation, and sleep.
£45 (60 minutes)
Reiki is a natural healing treatment that has historically been practised in Eastern medicine and focuses on bringing balance back to the body by unblocking energy channels This is a gentle, hands off treatment that helps release tension, preparing the body for a good night’s sleep.
I provide a combination of Reflexology and Reiki which will leave you feeling peaceful, yet refreshed and with a profound sense of well-being.
£55 (60 minutes Reflexology and 30 minutes Reiki)
Facial Acupressure is an holistic treatment incorporating the Chinese acupressure facial map to benefit the whole body, as well as working with the unique structure of the face to support emotional response and provide stress relief. Working in close proximity to the cranial nerves means that this lovely treatment can be highly effective for easing jaw tension, tired, irritated eyes, ear issues, sinusitis and more. The structure of the face is uniquely designed for us to express ourselves and how we feel. This can lead to us holding a great deal of emotion in this area.
A facial Acupressure treatment includes scalp and neck stretches and massage, a hot towel, followed by acupressure, releasing tension from the facial muscles, unblocking energy and bringing about positive benefits for the whole body. It’s a great way to feel pampered and deeply relaxed.
A combined treatment of Reflexology and Facial Acupressure will take your relaxation journey to another level.
£55 (60 minutes Reflexology and 30 minutes Facial Acupressure)
Please contact me if you would like to have a chat about any of the treatments I offer, or to book a session. Alternatively, you can call me on 07752453231.
I am based in a Yoga and Pilates studio at the very end of Northfield Road parade, with free parking to the side and round the back. It is an easily accessible, ground floor space that gives you privacy.
My treatment room is a warm, cosy space; I use lava lamps, essential oils, and discrete lighting to create a peaceful, soothing atmosphere, along with providing a specialist reflexology reclining chair to ensure the best possible comfort.
Please bring a blanket, a bottle of water, and remember to wear loose comfortable clothing if possible to guarantee you can properly relax. You will remain fully clothed throughout the session.